Meet The Health CoachLinda Cassara Certified Healthg Coach

Linda Cassara - Certified Health Coach

After retirement in 2013, I was bored. So what does an Italian do when bored? Cook and Eat of course!!!! My weight was out of control, I rocketed to 266 lbs. I felt miserable, fat, and ugly. I was introduced to the Optavia program and lost over 80 lbs. in 8 months and have still kept the weight off. I had a FREE Health Coach who was with me every step of the way, helping and motivating me. This program is amazing and it dramatically changed my life by giving life back to me. It was then that I decided to help others reach their health goals. This is NOT a DIET, it's a Live It program!!!!! I am extremely motivated to make a positive impact in the world by helping people create HEALTH and FREEDOM. I believe that many people settle for mediocrity, when they deserve greatness, and it is my honor to help you realize your potential so that you can achieve everything you desire and more. When I am not helping others, I enjoy cooking and teaching healthy cooking classes, reading and knitting.