Egg White Spinach Scramble

Egg White Spinach Scramble

Ingredients:


* 2 cups eggbeaters
* 2 cups spinach
* ¼ cup tomatoes
* 1 Tbsp reduced fat feta
* 2 cloves chopped garlic
* 1 Tbsp pesto
* 1 tsp olive oil
* ½ cup roasted tomatoes



Directions:


Cut up garlic, spinach, and tomatoes and set aside. Add olive oil to pan and sauté garlic and spinach for 1 minute on medium. Add pesto, tomatoes, roasted tomatoes, and eggs into pan and cook on high. Cook for 2-4 minutes while scrambling the eggs until desired texture, then remove from pan and place it on a plate. Sprinkle low fat feta cheese crumbles over the top and enjoy!

Makes 1 serving
Each serving provides:
1 leanest
3 green
2 healthy fats
2 ½ condiments


Jan

Jan lost 50 lbs in 12 weeks and has kept it off for over two YEARS!! What a fantastic example of how choosing a healthy lifestyle can change your future for good!


How are you going to make exercise fun this week?! Please reach out to me if you'd like additional ideas.

Health and Happiness,

Linda